NEWS & UPDATES 

February 8, 2017

May 13, 2017 BOTB 21 at Body Power Expo in Birmingham England. Card will be announced soon.

September 21, 2016

The fact is, 100 Reps each day, of conscious activity, quickly turns in to physical practice that can positively impact every aspect of our lives. Over the course of 100 days, t...

December 12, 2015

WCO Inc.,

 

 

Battle of the Bars™ 11 will be held at the Los Angeles Fit Expo January 23, 2016. This is a can’t miss event, with 5 Matched Battles, pitting the Best Calisthenics Athletes on...

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